Meta
© 2025 Meta
United States

Meta
FacebookThreadsInstagramXYouTubeLinkedIn
Other Sites
Transparency CenterMeta Safety CenterMeta Privacy CenterAbout MetaMeta Help Center

Instagram
Instagram SupervisionInstagram Parents GuideInstagram Help CenterInstagram FeaturesInstagram Anti-Bullying

Facebook & Messenger
Facebook SupervisionFacebook Help CenterMessenger Help CenterMessenger FeaturesFacebook Privacy CenterGenerative AI

Meta Horizon and Meta Quest
Meta Horizon and Meta Quest SupervisionMeta Quest Parents GuideMeta Quest Education HubMeta Quest Safety CenterMeta HorizonMeta Quest Help CenterMetaverse & VR Safety TipsVR Parent Guide

Resources
Resources HubNewsletter Sign upMeta HC: Safety Advisory CouncilCo-design Program

Site Terms and Policies
Community StandardsPrivacy PolicyTermsCookie PolicySitemap

Other Sites
Transparency Center
Meta Safety Center
Meta Privacy Center
About Meta
Meta Help Center
Instagram
Instagram Supervision
Instagram Parents Guide
Instagram Help Center
Instagram Features
Instagram Anti-Bullying
Resources
Resources Hub
Newsletter Sign up
Meta HC: Safety Advisory Council
Co-design Program
Facebook & Messenger
Facebook Supervision
Facebook Help Center
Messenger Help Center
Messenger Features
Facebook Privacy Center
Generative AI
Meta Horizon and Meta Quest
Meta Horizon and Meta Quest Supervision
Meta Quest Parents Guide
Meta Quest Education Hub
Meta Quest Safety Center
Meta Horizon
Meta Quest Help Center
Metaverse & VR Safety Tips
VR Parent Guide
Site Terms and Policies
Community Standards
Privacy Policy
Terms
Cookie Policy
Sitemap
Other Sites
Transparency Center
Meta Safety Center
Meta Privacy Center
About Meta
Meta Help Center
Instagram
Instagram Supervision
Instagram Parents Guide
Instagram Help Center
Instagram Features
Instagram Anti-Bullying
Resources
Resources Hub
Newsletter Sign up
Meta HC: Safety Advisory Council
Co-design Program
Facebook & Messenger
Facebook Supervision
Facebook Help Center
Messenger Help Center
Messenger Features
Facebook Privacy Center
Generative AI
Meta Horizon and Meta Quest
Meta Horizon and Meta Quest Supervision
Meta Quest Parents Guide
Meta Quest Education Hub
Meta Quest Safety Center
Meta Horizon
Meta Quest Help Center
Metaverse & VR Safety Tips
VR Parent Guide
Site Terms and Policies
Community Standards
Privacy Policy
Terms
Cookie Policy
Sitemap
Other Sites
Transparency Center
Meta Safety Center
Meta Privacy Center
About Meta
Meta Help Center
Instagram
Instagram Supervision
Instagram Parents Guide
Instagram Help Center
Instagram Features
Instagram Anti-Bullying
Facebook & Messenger
Facebook Supervision
Facebook Help Center
Messenger Help Center
Messenger Features
Facebook Privacy Center
Generative AI
Meta Horizon and Meta Quest
Meta Horizon and Meta Quest Supervision
Meta Quest Parents Guide
Meta Quest Education Hub
Meta Quest Safety Center
Meta Horizon
Meta Quest Help Center
Metaverse & VR Safety Tips
VR Parent Guide
Resources
Resources Hub
Newsletter Sign up
Meta HC: Safety Advisory Council
Co-design Program
Site Terms and Policies
Community Standards
Privacy Policy
Terms
Cookie Policy
Sitemap
Parent-managed accounts are required for 10-12 year olds (ages may vary by region). Create an account here.
Meta
Supervision
Facebook and Messenger
Instagram
Meta Horizon and Meta Quest
Resources
Meta Horizon and Meta Quest
Go to supervision
Horizon and Quest
Go to supervision
META HORIZON AND META QUEST

Connected, protected, and free to explore

Parental supervision tools help ensure enjoyable, age-appropriate experiences on the Meta Horizon app and Meta Quest headsets.
Person sitting on a couch smiling while playing a game on a phone, with colorful posters on the wall in the background.
META HORIZON AND META QUEST

Connected, protected, and free to explore

Parental supervision tools help ensure enjoyable, age-appropriate experiences on the Meta Horizon app and Meta Quest headsets.
Two teens in a bedroom on their phones, one sitting on a couch and smiling in the foreground, the other on a bed in the background.
JUMP TO
Supervision tools
Meta Horizon
Accounts for ages 10+
Meta Quest
Features and tools

SUPERVISION TOOLS

Meta Horizon parental controls

Illustration showing how a parent or guardian can invite a teen to start supervision using the Meta Family Center.
Family Center
Family Center
Family Center

For Meta Technologies

For Meta Technologies

Invite your parent or guardian to supervise your Teen Account on Facebook and Messenger. Learn more about supervision and Teen Accounts

Invite your parent or guardian to supervise your Teen Account on Facebook and Messenger. Learn more about supervision and Teen Accounts

Supervision lets them manage your safety settings, or they can give you permission to manage your settings on your own.
Supervision lets them manage your safety settings, or they can give you permission to manage your settings on your own.
It shows them who you’re connected with and how much time you spend on both apps.
It shows them who you’re connected with and how much time you spend on both apps.
They won’t see your chats, searches or content not available to them.
They won’t see your chats, searches or content not available to them.
You or your teen can remove supervision anytime. Learn more
You or your teen can remove supervision anytime. Learn more

Setting up supervision

Supervision adds an additional layer of protection to the built-in safety settings in the Meta Horizon mobile app and Meta Quest headset, giving parents of teens 13–17 more oversight and a way to collaborate on safety settings.

Learn more

Next generation experiences in Meta Horizon

Feel like you're there

In Horizon, family and friends can feel truly present with one another as they explore immersive experiences together.

Person smiling and laughing while holding a smartphone horizontally, appearing to play a game in a brightly lit indoor setting.

Connect with friends

Discover social experiences like worlds, where you can spend time with your friends and relatives, no matter where they are or what device they are using.

Teen wearing a headset and colorful sweater focused on a computer game, while another teen watches from behind in a teen bedroom.

Show up your way

Unleash your imagination by customizing your avatar and environment. Horizon is always evolving in response to your creations.

A woman wearing a VR headset interacts with tiny game-like characters on floating block platforms while a man nearby uses his phone and reacts excitedly; the scene blends real people with playful virtual elements like miniature avatars and a treasure chest.

META HORIZON RESOURCES

Avatar standing in a rocky Meta Horizon environment with a campfire, wearing a red varsity-style jacket.
Worlds safety tutorial
Two animated avatars interact with a food truck vendor in a virtual environment, with one avatar receiving a red container of food and the other raising their hand.
Watch our introduction to worlds
Two animated avatars fishing on a wooden dock in a tropical virtual reality environment, with one avatar reeling in a fish
Learn more about age ratings in worlds

ACCOUNTS FOR CHILDREN AGES 10+

Account protections and
supervision tools

AGES 10-12

Parent-managed Meta accounts

Designed with age-appropriate default settings that can only be changed with parental approval

AGES 13-17*

Supervision-enabled accounts

Supervision is a tool that gives parents and teens customizable settings for monitoring and management.

*Ages may vary by country.

Meta Horizon experiences on Meta Quest

Meta Quest

Meta Quest is another way to experience Meta Horizon and it opens up new possibilities for deeper entertainment, education and social connection by connecting virtual and physical realities.

A teen wearing a Meta Quest headset in a warmly lit room, engaged in a virtual experience.

META QUEST RESOURCES

Smiling teen adjusting a Meta Quest VR headset in a brightly lit and colorful room.
Meta Horizon and Meta Quest parent user guide
3D illustrated avatars of an adult and child sitting on a couch, with the adult handing a Meta Quest VR headset to the child.
Watch our tips for a safer virtual reality experience
Illustration of a child using a Meta Quest headset and controllers, joyfully playing VR while others cheer them on from the couch.
Family guide to Virtual Reality

FEATURES AND TOOLS

Get to know available features and tools for family safety

Features and tools dedicated to ensuring families can create and explore in enjoyable, age-appropriate ways.


Appropriate content

Meta Horizon includes information useful for parents to determine what content is right for their child
  • Each world is rated based on their suitability for different ages: ages 10+, ages 13+, or ages 18+. Only people ages 18 and up can see and visit worlds and events rated ages 18+
  • AI non-player characters (NPCs) found in any ages 10+ rated worlds are tested to help ensure age-appropriate responses
  • As a parent or guardian, you can decide what content your child can access
For parent-managed Meta accounts, as parents and guardians, you have the ability to:
  • Control whether your child can download or use an app on Meta Quest or visit a world on Meta Quest, the Meta Horizon mobile app or any browser or other app
  • Approve any purchase requiring a credit or debit card, including the purchase of Meta Credits
  • Permit or deny access to all worlds with a certain rating, or choose what worlds to approve one by one
ADDITIONAL RESOURCES
A parent and teenager are lying down, smiling while looking at a phone together
Guide to how we support age appropriate experiences
Teen wearing a beanie and backpack, looking at a phone in front of a digital departure board.
Dealing with upsetting content online

Contact and interactions

Meta sets clear standards for acceptable behavior within Meta Horizon through our Code of Conduct for Virtual Experiences, which prohibits people from impersonating others and engaging in conduct or sharing content that may lead them to physical harm. In addition, child and teen protections in Meta Horizon automatically:
  • Limit interactions with people your child or teen doesn’t know
  • Set Meta Horizon profiles to private, so all follow requests need to be approved by your teen, child or you as their parent or guardian
  • Establish a personal boundary — an invisible boundary within worlds that prevents others from coming too close
  • Include voice chat limitations. Parent-managed accounts only hear contacts you approve, while teens automatically have their voice channel set to people they know within worlds
You and your family also have access to tools such as:
  • Blocking, muting and reporting, with reports reviewed by a combination of technology and trained safety specialists
  • Pause, which lets you all take a moment away from others inside Horizon Worlds and their surroundings
  • Poll to remove so that world participants can remove disruptive people
Parent-managed Meta accounts have:
  • Supervision already enabled
  • The ability for parents to see a list of your child’s followers and who they follow
  • The ability for parents to individually approve contacts your child can chat with, call and invite to join
  • Privacy protections that prevent data use for training AI models.
  • The ability for parents to approve or deny access to any world individually or set rules for accessing worlds
  • Access to Communities blocked
With optional supervision for teens, you can:
  • See a list of your teen’s followers and who they follow
  • See, adjust and lock worlds safety settings like voice channel and personal boundary settings
  • Block access to any world and social features like calls, in-world voice chat or text chat
ADDITIONAL RESOURCES
Teenager sitting indoors with eyes closed, appearing calm and focused in a relaxed setting.
Talking with teens about positive online interactions
Teenager with blue hair smiling and standing with arms crossed in a brightly lit indoor space.
The importance of cultivating resilience in teens

Privacy

To support your family’s privacy, Meta automatically sets all parent-managed accounts and teens to the following settings:
  • Private Profile is on: This means your child or teen must approve requests to follow them
  • Active Status is set to offline: This means no one can tell if your child or teen is currently using their Meta Quest or the Meta Horizon mobile app. (Note: people who are using an app experience or world at the same time as your child or teen may be able to see your child or teen’s presence in that app or experience.)
Parent-managed Meta accounts further address child privacy by:
  • Auto-generating your child’s profile image so it appears as a gray shadow or outline
  • Giving you as a parent control over privacy settings including activity and active status
With supervision for teens, you can:
  • See if your teen changes their privacy settings
  • See your teen’s followers and who they follow
ADDITIONAL RESOURCES
Smiling teen and adult sitting on the floor, looking at a phone together in a cozy room with plants.
Importance of online privacy
Parent and their teen sit on the couch, with the parent's arm around the teen. Both are laughing and enjoying something on a smartphone.
Privacy setting conversation starters

Time management

At Meta, we understand the importance of balancing time spent online with daily life. To help you and your family strike this balance, you have access to the following for parent-managed Meta accounts and teens with supervision:
  • Daily time limit settings for Meta Quest or worlds across all devices including phones
  • Scheduled breaks so that your child or teen can’t use their Meta Quest or access worlds during certain days or times
ADDITIONAL RESOURCES
Two people lying on grass, smiling and relaxing while one holds a phone and the other wears headphones.
How to Form Healthy Habits Online with Your Teenager
Three teens sitting outdoors in sunlight, smiling and looking at a phone together.
Digital wellness tips for parents

Meta Quest settings

Meta Quest has built-in safety features designed to help keep families physically safe, like boundary, which sets up virtual walls that appear when you get too close to the edge of your play area.
Make the experience the most comfortable for your child by choosing between Stationary boundary (staying in place) and Roomscale boundary (moving around) and identify the content that’s best suited for their movement and motion preferences by checking the comfort ratings (ranging from comfortable to intense) on all games and apps in the Meta Horizon Store.
In addition to these settings and offerings, we also recommend:
  • Choosing a safe, unobstructed space and clearing the area of any objects before putting on your headset
  • Taking regular breaks as advised in our Health and Safety Warnings (note that breaks are advised every 30 minutes when starting out and whenever there’s any level of discomfort)
  • Allowing time to adjust both to the headset and the specific experience
  • Starting on the more comfortable side of our comfort ratings scale while learning what you like when moving and looking around in an immersive experience
Meta Quest has built-in features that are designed to ensure age-appropriate experiences and promote digital wellness:
  • Daily time limit settings for the Meta Quest headset
  • Web browser content filters which are automatically on for parent-managed accounts
  • Scheduled breaks so that your child or teen can’t use their Meta Quest headset during certain days or times
  • All Meta Quest app titles in the Meta Horizon Store must show age and content ratings assigned by the International Age Rating Coalition (IARC)
  • By default, parent-managed accounts and teens are blocked from downloading content that is deemed inappropriate for their age
Adding supervision to the Meta Quest experience for teens allows you to:
  • Watch what your teens are doing on their headset from your phone or browser in real-time
  • Flag apps or worlds for inappropriate content
  • Implement passcodes to restrict access to certain apps on shared headsets
  • Block your teen’s ability to connect their headset to a PC
  • Monitor and understand your teen’s use of Meta AI (our intelligent assistant)
  • Ensure that certain content categories like gambling, weapons, and sexual content are automatically filtered from view when your teen accesses the internet Browser on their headset
  • See which apps your teen uses, purchases, downloads or is gifted
  • Approve or deny access to any app individually

Meta Credit management

Meta Credits are digital tokens that can be exchanged for avatar store clothing or accessories and certain premium in-world items in worlds. Meta Credits can be redeemed on Meta Quest and the Meta Horizon mobile app.
For preteens (ages 10-12):
  • Preteens aged 10-12 on a parent-managed Meta account cannot purchase Meta Credits directly or manage their own wallet on Meta Horizon.
  • With a parent-managed account, you can proactively purchase packs of Meta Credits and gift them to your preteens, or approve their requests to purchase Meta Credits, which can then be redeemed within the avatar store or in worlds for age-appropriate digital items.
  • Parents can also monitor how Meta Credits are redeemed with supervision by visiting Family Center.
For teens (ages 13-17):
  • Teens 13+ can buy packs of Meta Credits and manage their own Meta Horizon wallet.
  • With supervision on Family Center, you can receive notifications when your teen purchases Meta Credits (pack size, payment method, date).
  • You can also receive notifications when your teen redeems Meta Credits for a digital item (item name, credit price, date).
  • Parents can buy Quest Cash and send it to their teens, who can then use it to purchase Meta Credits on Meta Quest. Learn more about purchasing Quest Cash.

MORE RESOURCES


                    Meta Logo
Meta Quest Safety Center

                    Meta Logo
Meta Quest Help Center

                    Meta Logo
Safety Information for Parents

                    Meta Logo
Meta Safety Center

FEATURED NEWS AND RESOURCES

3D Meta Avatars of six teens standing together, smiling with arms around each other.
RESOURCES

Family guide to virtual reality

Explore expert tips and family-tested ideas to make Meta Quest VR experiences a meaningful, safe, and fun part of your household.
Read more
Illustration of avatars exploring Meta Horizon Worlds, showing people interacting in a colorful virtual city.
RESOURCES

Parent and Guardian Guide to Meta Horizon Worlds | ConnectSafely

ConnectSafely's guide to Met Horizon Worlds covering details of the platform and how kids are kept safe while using it.
Read more
3D Meta Avatars of six teens standing together, smiling with arms around each other.
RESOURCES

Guide: Making your Meta Avatar a STAR

Learn how to design STAR avatars in Meta Horizon that reflect your true self. This guide provides tips for safe, thoughtful, and respectful identity expression.
Read more
Dr. Hina Talib and Meta's Nicole Lopez seated on stage in front of a "Screen Smart" sign, smiling during a panel discussion.
RESOURCES

Youth experts Dr. Hina Talib and Meta’s Nicole Lopez fireside discussion

Meta's director of youth safety policy Nicole Lopez talks with adolescent medicine specialist and pediatrician Dr. Hina Talib
Read more
A parent and teenager are lying down, smiling while looking at a smartphone together.
RESOURCES

Age-appropriate content online: what it means for parents

Meta is evolving its policies around content that could be more sensitive for teens.
Read more
Person with long blue hair sitting at a computer in a gaming space, looking toward the camera.
NEWSROOM

New tools to help protect against sextortion and intimate image abuse

We’re testing new features to help protect young people from sextortion and intimate image abuse
Read more
Meta Quest: Parents: Important guidance & safety warnings for children’s use here. Using Meta Quest requires an account and is subject to requirements that include a minimum age of 10 (requirements may vary by country). See meta.com/quest/terms and the parent’s info page at meta.com/quest/parent-info. Certain apps, games and experiences may be suitable for a more mature audience. META QUEST FEATURES, FUNCTIONALITY, AND CONTENT NOTICE: Features, functionality and content are subject to change or withdrawal at any time, may not be available in all areas or languages or may be restricted; may require enabled software or service activation, and additional terms, conditions and/or charges may apply.
META QUEST IMPORTANT SAFETY NOTICE https://www.meta.com/quest/quest-2-facial-interface-recall/.