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RESOURCES HUB

Discover the Meta Family Center resources hub

Find conversation starters, tips, and research-backed guidance designed to support your family’s digital experience.

Adult shows her phone to teen.

Expert tips for discussing age representation and online safety with your teen

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EXPERT PARTNER

Understanding generative AI through media literacy

This guide to generative AI explores its creative and educational potential while showing how media literacy can help young people think critically about its risks.
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EXPERT PARTNER

How to support your child through a negative online experience

Created in partnership with UNICEF, this guide helps parents recognize the signs of distress, provide reassurance to their child, and take appropriate action.
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FEATURED RESOURCE

Get the conversation started

Talking to your teen about their digital life can be hard. These conversation cards offer suggestions from experts to help you start a discussion.

SAFETY AND PRIVACY

You’re worried something your teen posted online could affect their reputation in the future.

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DIGITAL WELLNESS

Your teen expressed feelings of jealousy after seeing an online friend’s content.

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POSITIVE INTERACTIONS

Someone is making unwanted comments on your teen’s posts, but they don’t want to completely block them.

Flip to learn more
DIGITAL WELLNESS

Your teen is seeing content that makes them question their self esteem.

Flip to learn more
MEDIA LITERACY

You discover your teen is using AI to do their homework.

Flip to learn more
POSITIVE INTERACTIONS

Your teen blocked an online friend and is worried about repercussions.

Flip to learn more
SAFETY AND PRIVACY

Your teen says they want to keep certain things in their social media private.

Flip to learn more
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Digital wellness
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Be curious; ask your teen to walk you through a day of how they use their technology.DR. HINA TALIB
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A parent and teenager are lying down, smiling while looking at a smartphone together.

Age-appropriate content online: What it means for parents

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Three teens sitting outdoors in sunlight, smiling and looking at a phone together.

Digital wellness tips for parents

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Online social comparison and positive self-image | The Jed Foundation

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Teens smiling with open, paint-covered hands during an outdoor activity.

Finding balance online

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Child and older adult sitting together and looking at a smartphone.

Encouraging Digital Curiosity

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How to Form Healthy Habits Online with Your Teenager

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Person with long braids looking intently at a screen or device, with another person partially visible beside them.

Modeling good digital behaviors

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Three teenagers sitting and laughing together in a living room.

Seeking Balance in the Physical and Digital Worlds

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OUR EXPERT PARTNERS

Partnering with experts to improve safety across our technologies

In collaboration with leading experts, we’re working to advance the protection and well-being of teens and families online.

National PTA
NAMLE
Parent Zone
Connect Safely
LGBT Tech
Cyberbullying Research Center
Media Smarts

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Get help managing your accounts and making the most of our technologies.

FROM THE NEWSROOM

Chat message interface with a blurred photo warning that it may contain nudity.

New tools to help protect against sextortion and intimate image abuse

We’re testing new features to help protect young people from sextortion and intimate image abuse.
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Two people holding hands in a gesture of comfort or support.

Helping teens avoid sextortion scams

This Safer Internet Day, we’re announcing new efforts to help combat sextortion scams.
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Two people looking at a phone together, engaged in conversation.

New protections to give teens more age-appropriate experiences on our apps

We’re adding new policies and settings to help keep teens safe and limit the sensitive content they see on Instagram and Facebook.
Read more