Meta
© 2025 Meta
United States

Meta
FacebookThreadsInstagramXYouTubeLinkedIn
Other Sites
Transparency CenterMeta Safety CenterMeta Privacy CenterAbout MetaMeta Help Center

Instagram
Instagram SupervisionInstagram Parents GuideInstagram Help CenterInstagram FeaturesInstagram Anti-Bullying

Facebook & Messenger
Facebook SupervisionFacebook Help CenterMessenger Help CenterMessenger FeaturesFacebook Privacy CenterGenerative AI

Meta Horizon and Meta Quest
Meta Horizon and Meta Quest SupervisionMeta Quest Parents GuideMeta Quest Education HubMeta Quest Safety CenterMeta HorizonMeta Quest Help CenterMetaverse & VR Safety TipsVR Parent Guide

Resources
Resources HubNewsletter Sign upMeta HC: Safety Advisory CouncilCo-design Program

Site Terms and Policies
Community StandardsPrivacy PolicyTermsCookie PolicySitemap

Other Sites
Transparency Center
Meta Safety Center
Meta Privacy Center
About Meta
Meta Help Center
Instagram
Instagram Supervision
Instagram Parents Guide
Instagram Help Center
Instagram Features
Instagram Anti-Bullying
Resources
Resources Hub
Newsletter Sign up
Meta HC: Safety Advisory Council
Co-design Program
Facebook & Messenger
Facebook Supervision
Facebook Help Center
Messenger Help Center
Messenger Features
Facebook Privacy Center
Generative AI
Meta Horizon and Meta Quest
Meta Horizon and Meta Quest Supervision
Meta Quest Parents Guide
Meta Quest Education Hub
Meta Quest Safety Center
Meta Horizon
Meta Quest Help Center
Metaverse & VR Safety Tips
VR Parent Guide
Site Terms and Policies
Community Standards
Privacy Policy
Terms
Cookie Policy
Sitemap
Other Sites
Transparency Center
Meta Safety Center
Meta Privacy Center
About Meta
Meta Help Center
Instagram
Instagram Supervision
Instagram Parents Guide
Instagram Help Center
Instagram Features
Instagram Anti-Bullying
Resources
Resources Hub
Newsletter Sign up
Meta HC: Safety Advisory Council
Co-design Program
Facebook & Messenger
Facebook Supervision
Facebook Help Center
Messenger Help Center
Messenger Features
Facebook Privacy Center
Generative AI
Meta Horizon and Meta Quest
Meta Horizon and Meta Quest Supervision
Meta Quest Parents Guide
Meta Quest Education Hub
Meta Quest Safety Center
Meta Horizon
Meta Quest Help Center
Metaverse & VR Safety Tips
VR Parent Guide
Site Terms and Policies
Community Standards
Privacy Policy
Terms
Cookie Policy
Sitemap
Other Sites
Transparency Center
Meta Safety Center
Meta Privacy Center
About Meta
Meta Help Center
Instagram
Instagram Supervision
Instagram Parents Guide
Instagram Help Center
Instagram Features
Instagram Anti-Bullying
Facebook & Messenger
Facebook Supervision
Facebook Help Center
Messenger Help Center
Messenger Features
Facebook Privacy Center
Generative AI
Meta Horizon and Meta Quest
Meta Horizon and Meta Quest Supervision
Meta Quest Parents Guide
Meta Quest Education Hub
Meta Quest Safety Center
Meta Horizon
Meta Quest Help Center
Metaverse & VR Safety Tips
VR Parent Guide
Resources
Resources Hub
Newsletter Sign up
Meta HC: Safety Advisory Council
Co-design Program
Site Terms and Policies
Community Standards
Privacy Policy
Terms
Cookie Policy
Sitemap

Starting conversations with your kids about their digital persona

Written by Meta

April 14, 2023

  • Facebook Icon
  • Social media platform X icon
  • Clipboard Icon
Two people sitting closely and smiling, one holding a phone in their hand.
Having open and ongoing conversations with our kids is an essential part of developing digital wellbeing. Online safety should be an important part of that conversation, but we need to broaden our conversations to include all parts of digital wellbeing, not just safety. This includes having conversations about how we can use technology to enrich our lives and make our communities better. It includes talking about using technology to build healthy relationships with friends and family, as well as being able to quickly find the right sources of information to learn new things and make good decisions. It’s about balancing our online and offline activities appropriately.

The Digital Citizenship Coalition has identified 5 competencies of healthy digital citizens that we should teach in our homes and schools. The competencies focus on helping our kids learn to be Balanced, Informed, Inclusive, Engaged, and Alert in their technology use. When thinking about your family’s digital culture, it is important that kids are involved in the conversation and have a chance to reflect on their own digital experiences. Talk about why it is important to practice attributes of being an effective digital citizen. Help them see the difference they can make in their life and the lives of others based on their behaviors in the virtual world.

Changing a family’s technology culture doesn’t happen in a single talk, but through ongoing conversations. To help get you started, here are some conversation starters, aligned to the 5 digital citizenship competencies, to help start your own conversations;

Balanced
  1. What are some things that make it harder for you to stop using your certain apps?
  2. Are there times when a particular digital activity keeps you from doing other things that are more important?
  3. How do you know when it’s time to take a break from using technology?
  4. When are the times in our day that should be device free?
  5. How do you decide which apps or digital activities deserve your time?

Informed
  1. What is something new that you’ve learned online recently?
  2. What are your favorite places to go online when you want to learn something new?
  3. What are the dangers of not recognizing when information we find online is misleading or inaccurate?
  4. How might you respond when someone shares information that appears to be incorrect?
  5. What should you do if you share something and then find out that it wasn’t true?

Inclusive
  1. Have you ever regretted something you’ve written or said online?
  2. Have you ever seen someone you respect do or say something online that disappointed you?
  3. Do you think it’s easier to be unkind to someone online or in person?
  4. Can you think of something you’ve learned from someone who disagreed with you?
  5. Have you ever felt excluded or rejected online?

Engaged
  1. Have you ever found an opportunity to help another person online?
  2. If you could solve one problem at your school, what would it be?
  3. How could you use technology to help you solve that problem?
  4. If you could invent a new app that would make the world better, what would it do?
  5. How can you use technology to help capture family memories and stories?

Alert
  1. What do you do when you see someone being mean to someone else online?
  2. What are some warning signs that a website or app might be unsafe?
  3. What would you do if you felt uncomfortable with something someone was asking you to do online?
  4. Who would you feel comfortable talking to if you felt worried about something that happened online?
  5. What are some things we should do as a family to stay safe online?

FEATURES AND TOOLS

Instagram Logo
Supervision Tools On Instagram
Instagram Logo
Block someone
Instagram Logo
Report something
Instagram Logo
Restrict someone
Skip to main content
Meta
Supervision
Facebook and Messenger
Instagram
Meta Horizon and Meta Quest
Resources